Food log: Breakfast: 2 waffles, 2 fried eggs. Lunch: 1/2 chicken breast, penne pasta with tomato sauce and Parmesan cheese. Dinner: Hamburger on a bun, 14 tater tots with ketchup and ranch. Day snacks: 1 piece of banana bread (buttered), 1 piece of toast with peanut butter, 1 banana muffin, Green salad (with 1 hard-boiled egg, cucumbers, tomatoes), 9 Ritz crackers, 1 cheese single . Night snacks: 2 1/2 scoops of vanilla ice cream with Honey Bunches of Oats cereal and caramel topping on top.
Activity Log: Walk of Life at work. 1,5 miles.
Thoughts: I will do better tomorrow..
No comments:
Post a Comment