I'm not losing weight. I am getting rid of it. I have no intention of finding it again.

The Numbers: I weighed in this morning at 418.0 LBS.  That is 3.0 lbs. down from last week, and 13.4 lbs. lost overall.

Thoughts: So, not as much as last week, but still a good loss this week.  Any loss is good loss.  If there is less of me every week, I'm good with that. I remember back in Weight watchers, they said that two pounds a week was a healthy rate for most people.

But there is a part of me that still wants more. :)  Being this heavy, I know that I can lose more each week.  I need to get more activity in.  I am walking every weekday, but I should also walk at night, or get in some other form of exercise during the week.

I'm definitely not complaining. Three pounds is fantastic!