Saturday, April 16, 2016

Ain't nothin' gonna break my stride

Food Log:  Breakfast: 2 fried eggs, 2 pieces of toast. 1 slice of ham, 2 thin pieces of cheese. Lunch:  1 corn dog, 3/8ths of a quesadilla.   Dinner: 2 1/2 German pancakes with syrup and powdered sugar, small orange, cheese.  Day snacks: 1 small orange, pepper slices with ranch dressing, 1 tortilla with peanut butter and jam rolled up, 6 cheese cracker/peanut butter snacks.  Night snacks: 1 small scoop of chocolate chip ice cream.

Activity Log: A walk around the neighborhood, about 2 miles.

Thoughts: Kelley and I went for a walk tonight after dinner.  She told me that I am walking much faster now, and even up a hill.  I can feel that I am gaining a better stamina.  It's very encouraging!  And it can only get better from here.

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