Wednesday, April 27, 2016

Hold the Line

Food log:  Breakfast: 2 pieces of toast with peanut butter.  Lunch:  1/2 chicken breast, green beans, penne pasta with tomato sauce and Parmesan cheese. Dinner: Quesadilla (2 flour tortillas, 2 slices of ham, shredded cheese), chips and salsa.  Day snacks: 1 small orange, 1 apple, 1 mini wheel of Babybel cheese, 1 small bag of pretzel thins, 1 cheese single, 3 strawberries.  Night snacks: granola bar.

Activity Log: Walk of Life at work.  1,5 miles.

Thoughts: A good day, but I felt very munchy all day, but I tried to hold back.

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