Saturday, April 9, 2016

[Late post] Cuz I'm Free...To do what I Want (within reason)

Food Log:  Breakfast: 2 fried eggs, 1 slice of ham, 4 slices of real cheese, 1 bagel.  Lunch:  Lasagna, green beans.   Dinner: 1 hamburger on bun, 1 haskbrown patty.  Day snacks: 1 banana, 6 Thin Mint cookies, 1 small bag of Cheetos, 2 Nutty Bars.  Night snacks: 1 1/4 medium bowl of buttered popcorn, 1 large strawberry banana smoothie.

Activity Log: The Walk of Life (at work).  About 1.5 miles.

Thoughts: Friday's are my free day as you can tell from me eating Cheetos, and Nutty bars, a hamburger, and a bunch of popcorn.  I've thought about not entering the food on my free day, but then I think I might eat way too much.  Logging it helps me limit myself, even if its a free day.

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