Friday, April 1, 2016

Mini Free Day

Food Log:  Breakfast: 2 waffles, 2 fried eggs.  Lunch:  grilled chicken strips, mashed potatoes, peas.   Dinner: 4 1/2 pieces of pizza.  Day snacks: 1 handful of Cheddar Jack Cheese-It crackers, 1 cheese single, 1 bagel with fat free cream cheese, 1 banana, 1 pudding cup. about 14 pretzel thins  Night snacks: 2 cinnamon rolls.

Activity Log: Walk of life (at work). 1.5 miles.

Thoughts: I indulged a bit today.  I treated this as a mini "free" day.  Not that I went crazy, but I did enjoy both of my cinnamon rolls.  I took a picture of that today to show that I am not always a goody-two-shoes.  I still like the bad stuff, and I can partake occasionally, but not everyday,  And I should still stop at just one.

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