Food Log: Breakfast: 1 bowl of Raisin Bran cereal with milk. Lunch: 1 bowl of white bean chicken chilli. Dinner: 1 helping of Texas Skillet Dinner (ground beef, rice, beans, cheese, spices), tortilla chips, and corn. Day snacks: 1 CLIF bar. Night snacks: 1 banana.
Activity Log: The Walk of Life (at work). About 1.5 miles.
Thoughts: Today was cereal day. It was the easiest thing to grab on my way to work. I didn't have time for a lot of day snacks, so that was good.
No comments:
Post a Comment