Friday, April 15, 2016

[Late post] Yesterday

Food Log:  Breakfast: 2 hard-boiled eggs, 2 pieces of toast (buttered). Lunch:  1 large helping of Chilli Roni, and peas.   Dinner: Salad (letuce, tomatoes, cucumber, hard-boiled egg, 1/2 chicken breast, ranch dressing).  Day snacks: 1 banana, 1 small bag of Cheese-Its, 1 apple (sliced with peanut butter).  Night snacks: None

Activity Log: The Walk of Life (at work).  About 1.5 miles.

Thoughts: Busy, stressful day.  I almost forgot to take a pictre of food I ate today. That would have been shameful.

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