Day 3 Hike

Food log:  Breakfast: Scrambled eggs, 5 small pieces of bacon, oatmeal. Lunch:  Carne Asada Chalupa, chips and salsa. Dinner: 2 servings of Campell's Chunky beef vegetable soup.  Day snacks: Nature Valley granola bar.  Night snacks: None.

Activity Log: Hike into Point Pinole Regional Shoreline in Richmond CA., 3.9 miles.

Thoughts: A much easier hike today, but a over a mile longer.  More beautiful weather and scenery.  I think all this hiking will have good results for this week's weigh-in, but I'm worried that next week may suffer since my body is used to so much activity.