Monday Monday

Food log:  Breakfast: 1 bowl of Honey Bunches of Oats cereal with sliced banana and milk.  Lunch:  Chicken Tetrezini, green beans. Dinner: orange chicken, 1 dinner rool, green salad with tomatoes cucumbers, and ranch dressing..  Day snacks: pretzel thins, 2 cheese singles, 2 bananas, small pack of Pringles chips, apple slices with peanut butter .  Night snacks: Five small cookies.

Activity Log: Walk of Life at work.  1,5 miles.

Thoughts: Must log.

Sunday

Food log:  Breakfast: Black bean breakfast burrito  Lunch:  ham and cheese tortilla roll-up, crackers. Dinner: 1 large scoop of Chicken Tetrezini, green beans..  Day snacks: 1 banana, crackers.  Night snacks: 1 small bowl of popcorn.

Activity Log: none

Thoughts: none

Road trip [Saturday]

Food log:  Breakfast: 2 1/2 pancakes with maple syrup, whipped cream, and strawberries.  Lunch:  2 pieces of pizza, 1 banana, pretzel thins. Dinner: Fried rice, Cheese-It crackers..  Day snacks: crackers, 1 can of soda.  Night snacks: None.

Activity Log: A 2-mile walk with Kelley

Thoughts: I did a lot of driving today so there was some snacking, but I held back more than usual.  Drove the youth from church up to the temple in Portland and back.

Friday

Food log:  Breakfast: 2 pieces of toast, 2 fried eggs, Lunch:  footlong sub sandwhich. Dinner: don't remember..  Day snacks: Fried rice, 1 banana, strawberriess.  Night snacks: ice cream.

Activity Log: Walk of Life at work.  1,5 miles.

Thoughts: Sorry no picture.

Enjoy the journey.

The Numbers: I weighed in this morning at 408.2 LBS.  That is 1.4 lb. down from last week, and 23.2 lbs.lost overall.

Thoughts:One more step down the ladder.

Back in the saddle again

Food log:  Breakfast: 1 english muffin, 1 fried egg, 1 cheese single, 1 slice of ham.  Lunch:  1 piece of Taco Lasagna. Dinner: Fried rice, carrots, celery, strawberries..  Day snacks: 2 small cookies, 1 granola bar, 1 banana, 6 strawberies.  Night snacks: None.

Activity Log: Walk of Life at work.  1,5 miles.

Thoughts: Sorry no picture.

I'm still here

I have once again gotten behind in keeping this log.  I am acually eating well this week despite not logging.  Each day it builds if I don't log.  I'm going to have to figure out a way to overcome that.  I want the days to show up chronilogically so if I miss a day I need to do yesterday before I can do today, so that takes longer and doesn't get done.  The next day it's even worse.  I guess it just comes down to dedication doesn't it.

Well to get just started again here are some pictures of meals I had since last Friday.  I've lost the details food log, but this will allow me to start again today.