Food log: Breakfast: 2 hashbrown patties, 2 fried eggs. Lunch: 1 peice of meatloaf, mashed potatoes, corn. Dinner: Baked potato with chilli, shredded cheese, and onions; two rolls with butter. Day snacks: 1 banana, pretzels (1 oz. bag), 2 small oranges, cupcake Night snacks: cupcake, bowl of ice cream, 3 rolls.
Activity Log: Lunchtime walk - 1.5 miles.
Thoughts: I feel foolish in having to essentially start over again, but it's better than never starting over again, I suppose. However Kelley's delicious rolls and cupcakes got the better of me today.
Wednesday, March 15, 2017
Monday, March 13, 2017
Starting Again
Food log: Breakfast: 1 English muffin, 2 fried eggs, 1 slice of ham, 1 cheese single. Lunch: Fried Rice, yogurt. Dinner: 1 peice of meatloaf, mashed potatoes, corn. Day snacks: 1 Gogurt., 1 banana, pretzels (1 oz. bag), 2 choc. chip cookies; 2 small oranges Night snacks: None.
Activity Log: Lunchtime walk - 1.5 miles.
Thoughts: I have to start again. I have gained all of the weight back, plus some. I have to do something or I will die. It must be something about March that gets me started
Activity Log: Lunchtime walk - 1.5 miles.
Thoughts: I have to start again. I have gained all of the weight back, plus some. I have to do something or I will die. It must be something about March that gets me started
Monday, June 13, 2016
Waylaid Weigh-in
The Numbers: I weighed in Friday morning at 405.6 LBS. That means I gained 1.4 lb. since three weeks ago, and 25.8 lbs.lost overall.
Thoughts: I have been away for a while, and I would be lying if I said I was keeping track over that time. However, nobody has called me on it or wondered why I haven't been keeping up on my food log, so I guess I really am just writing this to myself. Anyway, I plan to kick up the logging-every-day thing again.
Thoughts: I have been away for a while, and I would be lying if I said I was keeping track over that time. However, nobody has called me on it or wondered why I haven't been keeping up on my food log, so I guess I really am just writing this to myself. Anyway, I plan to kick up the logging-every-day thing again.
Monday, May 23, 2016
It's Friday! (okay it's Monday, but...)
Food log: Breakfast: 2 hashbrown patties, 2 fried eggs, 3 sausage links. Lunch: steak burrito, chips and salsa. Dinner: Chicken Patty sandwich with cheese, tomato, lettuce, ranch. Day snacks: 2 bagels with cream cheese, 1 banana. Night snacks: 1/2 bagel.
Activity Log: Walk of Life at work. 1.5 miles.
Thoughts: Too many bagels, but nothing I can do about it now.
Activity Log: Walk of Life at work. 1.5 miles.
Thoughts: Too many bagels, but nothing I can do about it now.
Friday, May 20, 2016
That's better
The Numbers: I weighed in this morning at 404.2 LBS. That is 4.4 lb. down from last week, and 27.2 lbs.lost overall.
Thoughts: Now that's more like it. Like I said, I know that last weeks gain was small, and those wekks are going to happen, but it sure feels so much better to report a loss rather than a gain. Onward to victory!
Thoughts: Now that's more like it. Like I said, I know that last weeks gain was small, and those wekks are going to happen, but it sure feels so much better to report a loss rather than a gain. Onward to victory!
For Thursday
Food log: Breakfast: 1 bowl of Honey Nut Cheerios with milk and sliced banana.. Lunch: 2 pieces of dutch oven pizza, Dinner: Black bean burger in sandwich thins with Real cheese. Day snacks: 1 cup of applesauce. Night snacks: None.
Activity Log: Walk of Life at work. 1.5 miles.
Thoughts: I intended to eat other snacks, but it was a busy day. That's a good thing, right?
Activity Log: Walk of Life at work. 1.5 miles.
Thoughts: I intended to eat other snacks, but it was a busy day. That's a good thing, right?
Thursday, May 19, 2016
For Wednesday
Food log: Breakfast: 1 bowl of Honey Nut Cheerios with milk and sliced banana.. Lunch: 2 chicken roll-ups, Dinner: 1 ground beef burrito, chips and salsa. Day snacks: 1 banana, pretzel thins, 1 cheese single, 2 pieces of biscotti, 2 small no-bake cookies. Night snacks: ham and cheese sandwich.
Activity Log: Walk of Life at work. 1,5 miles.
Thoughts: I regret that nighttime snack. I wish I would have had fruit instead.
Activity Log: Walk of Life at work. 1,5 miles.
Thoughts: I regret that nighttime snack. I wish I would have had fruit instead.
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