Food log: Breakfast: 1 English muffin, 2 fried eggs, 1 slice of ham, 1 cheese single. Lunch: Fried Rice, yogurt. Dinner: 1 peice of meatloaf, mashed potatoes, corn. Day snacks: 1 Gogurt., 1 banana, pretzels (1 oz. bag), 2 choc. chip cookies; 2 small oranges Night snacks: None.
Activity Log: Lunchtime walk - 1.5 miles.
Thoughts: I have to start again. I have gained all of the weight back, plus some. I have to do something or I will die. It must be something about March that gets me started
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