Weekly Catch up

I done great with fasting all week from 7pm until 11am the next day.  I also ate significantly less food and better food.  I did not do well at tracking on this blog.  Below is what I remember.

Sunday

Food:
- Four pieces of bacon and three fired eggs
- Two slices of meatloaf, and mixed vegetables
- Cheats: A large spoonful of cookie dough, 5 Thin Mint cookies, and a tiny sample of my daughter's homemade macaroni and cheese

Monday

I went to the doctor for my initial visit.  I was glad to use their scale because I am currently beyond the limits of my home scale.  I don't want to admit this, but the scale said 463 pounds!  I want to swear.  Never ever did I think I would ever see that!  I am outright ashamed.  That it so close to 500 LBS!!!!!  People who weigh that much need to be taken out of their house with a fork lift and put on IVs.  I'm surprised Richard Simmons hasn't shown up for an intervention.  How in the Negative Zone did I let myself get so heavy?  Well, I know how, but it seems unfathomable.  I have got to turn this bus around, and I mean BUS.

Food:

• Four pieces of bacon and three fired eggs
• Dried apricots, smoked almonds, and a bunch of char-broiled chicken from Costco
• 4.5 pieces of homemade thin crust barbecue chicken pizza (too much)

Tuesday

Happy St. Patrick's Day!

Food:
- A bunch of char-broiled chicken from Costco
- Dried apricots, smoked almonds
- Two large chunks of Corned Beef, cabbage

Wednesday

Food:
- Two large chunks of Corned Beef, a little bit of char-broiled chicken
- Dried apricots, smoked almonds
- 1 1/2 bowls of "Texas Skillet" (hamburger, beans, rice, tomatoes, chilies, seasoning) with some sour cream and cheddar cheese.

Thursday

Food:
- About 16 blackened chicken "chucks" dipped in Ranch dressing
- Dried apricots, smoked almonds, banana
- Salmon fillet baked in olive oil, broccoli