Saturday "Breakfast" Omelet

At home, it was a bit harder to wait until 11am to eat, even though I slept in, took a long shower, and generally took my time.


Today, I ate the following:

• Omelet with three eggs, a bit of milk, ham, onions, cream cheese, and cheddar cheese
• Banana, small glass of Premier Protein smoothie.
• Smoked almonds, char broiled chicken skin
• Two beef patties with three pieces of bacon, and cheddar cheese.