Anticipation

Food Log:  Breakfast: 2 slices of homemade wheat toast, 2 fried eggs.  Lunch:  Fried rice, carrots with ranch dressing,   Dinner: Ranch chicken, mashed potatoes, peas.  Day snacks: 1 banana, 1 CLIF Bar, 2 small oranges, 1 apple, sliced with peanut butter.  Night snacks: None.

Activity Log: Walk of life (at work). 1.5 miles.

Thoughts: I have been trying real hard this week.  I hope it pays off on the scale tomorrow.